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Panzer

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Male Number of posts : 219
Age : 53
Location : West Virginia
Age : 46
Registration date : 2008-12-06

PostSubject: 305   Wed Dec 10, 2008 12:06 am

From 305 ------>100<--------- will die. Happyness is on its way. starting 12/10/08 Laughing watch and see. Very Happy
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stevie



Male Number of posts : 47
Age : 46
Location : nz/aus
Age : 36
Registration date : 2008-08-20

PostSubject: Re: 305   Wed Dec 10, 2008 9:51 am

Does that make it 205 eft over?....and do I get a prize for getting the right answer? study
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Panzer

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Male Number of posts : 219
Age : 53
Location : West Virginia
Age : 46
Registration date : 2008-12-06

PostSubject: Re: 305   Wed Dec 10, 2008 10:02 am

Yep 205 will be left. and I will be able to tie my own boots !!!! Its a big goal but as we say here on the mountain GIT R DONE
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PeacethroughX

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Female Number of posts : 585
Age : 62
Location : Charlotte, NC
Registration date : 2007-05-24

PostSubject: Re: 305   Thu Dec 11, 2008 7:55 am

berserkr_1 wrote:
Yep 205 will be left. and I will be able to tie my own boots !!!! Its a big goal but as we say here on the mountain GIT R DONE

Here's a reward - when you hit 205, I will HAPPILY send you two new camo shirts to replace the ones that will be too big for you!

We're with you, Jim.... flower

_________________
"Who among the gods is like you, O LORD ?
Who is like you—
majestic in holiness,
awesome in glory,
working wonders?"
Exodus 15:11

http://www.achurchforthecity.org

"I don't reject your Christ, I love your Christ. It's just that so many of you Christians are so unlike your Christ." Mahatma Ghandi
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Panzer

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Male Number of posts : 219
Age : 53
Location : West Virginia
Age : 46
Registration date : 2008-12-06

PostSubject: Re: 305   Thu Dec 11, 2008 8:00 am

Oh ill still wear the ones thats big..I like roomey shirts.
So far its going ok but im starving all the time and I miss beer. Giving up beer was like giving up my right arm.
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PeacethroughX

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Female Number of posts : 585
Age : 62
Location : Charlotte, NC
Registration date : 2007-05-24

PostSubject: Re: 305   Thu Dec 11, 2008 8:40 am

Salads with lots of different lettuces and greens, cucumbers, tomatoes and peppers of all colors with a fat free dressing is a LIMITLESS snack.

You should never let yourself get hungry. The mind plays evil, hateful tricks on you when you starve yourself. Twisted Evil Voice of experience here...

Snack on celery sticks with Skippy natural peanut butter, or another natural nut butter, sliced cucumbers with fat free ranch dressing, carrot sticks, fat-free or low-fat yogurt, fruits like oranges, apples, pears - even canned ones with juice (not syrup).

It's a life choice to change your food intake. Ask Tink - he has successfully lost almost (or maybe even over now) 100 pounds.

You must allow yourself one cheat a week or you'll go insane. Sunday night is junk food night here - pizza, chips and salsa, popcorn, etc. We just eat much smaller amounts and top it off with Blue Bunny low carb ice cream. cheers

"Eat to live, don't live to eat" has become the motto in our household.

_________________
"Who among the gods is like you, O LORD ?
Who is like you—
majestic in holiness,
awesome in glory,
working wonders?"
Exodus 15:11

http://www.achurchforthecity.org

"I don't reject your Christ, I love your Christ. It's just that so many of you Christians are so unlike your Christ." Mahatma Ghandi
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Panzer

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Male Number of posts : 219
Age : 53
Location : West Virginia
Age : 46
Registration date : 2008-12-06

PostSubject: Re: 305   Thu Dec 11, 2008 8:57 am

Ive copy pasted this to my desktop......I think I can actually do this....thank you for the advice.... Im not much on snacking other than stuff like beef jerkey and thats low fat... Thank you .
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PeacethroughX

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Female Number of posts : 585
Age : 62
Location : Charlotte, NC
Registration date : 2007-05-24

PostSubject: Re: 305   Thu Dec 11, 2008 9:25 am

Btw, I've lost 19 pounds and have 41 to go! Razz

_________________
"Who among the gods is like you, O LORD ?
Who is like you—
majestic in holiness,
awesome in glory,
working wonders?"
Exodus 15:11

http://www.achurchforthecity.org

"I don't reject your Christ, I love your Christ. It's just that so many of you Christians are so unlike your Christ." Mahatma Ghandi
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Rastus

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Male Number of posts : 876
Age : 25
Location : haven't seen a sign for miles
Registration date : 2008-02-22

PostSubject: Re: 305   Thu Dec 11, 2008 12:34 pm

haha, my mom has been eating one egg, 2 strips of bacon and half of a grapefruit every morning for like, 10 days now.

i'd rather just be fat.
then again, i've never been there...but it seems better than going on a diet.
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Panzer

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Male Number of posts : 219
Age : 53
Location : West Virginia
Age : 46
Registration date : 2008-12-06

PostSubject: Re: 305   Thu Dec 11, 2008 4:34 pm

day two of no beer....thats gonna cut the calories down by half id say....Id drink at least a twelve pack a day sometimes.
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switchbladeknitter

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Female Number of posts : 804
Age : 40
Location : here I am!
Age : 29 and holding!!
Registration date : 2007-11-13

PostSubject: Re: 305   Thu Dec 11, 2008 5:34 pm

I'm kinda a chubby bunny. Not large and in charge but what my ghetto friends call 'thick' and my extra polite friends call 'healthy'. I actually have halloween pics I'll post in a bit.
Jim I have total confidence that you can do it! One trick is to drink a glass of water whenever you feel hungry. it'll take up space in your belly so even if you do still want to eat you can't eat as much.
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